Compassion and Empathy

  • These are two qualities I’ve had for as long as I can remember. These are something my mom taught all of us kids, whether she knows it or not.

My mother is disabled because of various back disorders and nerve conditions. She worked her hands to the bone until she really couldn’t handle it anymore, and then worked some more! Growing up, and now, we saw our mom struggle with her health. Some days she can’t move off the couch to take her medicine, so we’ve always been within a yell across the house to help. We never rolled our eyes or called her lazy, because obviously that’s our mom and she’s in pain! However that doesn’t mean others don’t say that. It’s tricky to understand. One day she will be okay enough to pick up sticks in the yard or run errands in town, but the next she’s down for the count. A fair amount of people don’t and WON’T take the time to understand this, or chronic pain in general.

  • Ever since we could help, we did.

Helped sort laundry, carry groceries, mow the yard, or just bend down to pick up a pen. This, slowly but surely, taught us that helping others and understanding what they were going through was good. Little did I know that as I got older, I would need people to be empathetic towards me. Now that I have Fibromyalgia, I am even more compassionate to others with chronic pain, especially my mom. I further understood what it was like to feel like a truck hit me, backed up, then ran over me again. Getting in the car is a chore. Walking around the store, standing to make dinner, lifting and pushing are all things I pay for, just as anyone with chronic pain does!

  • So next time you see someone struggling, ask if they need anything. Just the offer will mean more than you know! It doesn’t matter, old or young, just a helping hand is always appreciated. 
  • Don’t let others discourage you from helping others or just talking to them so you can understand their situation. My sister, Cheyenne, is in 4th grade and gets picked on because she wants to help everyone. Why do kids pick on her for that? They call her stupid  and are rude to her when she tries to help them. Thankfully my best friend’s brother is her age. I guarantee Cheyenne can get on his nerves a little 😉 but he is understanding. 

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  • In closing, I just want to say that being compassionate or empathetic is something that everyone appreciates. Just genuinely asking if someone is okay or needs anything, is a good feeling. Try it today! I bet you won’t be disappointed!
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